Light Therapy
About Light Therapy
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Light therapy is one of the oldest forms of healing. Several cultures used sunlight rays and heat to treat various ailments. By the 18th century, medical literature began documenting its benefits in treating a range of diseases, including rickets (fragile bones due to Vitamin D deficiency), tuberculosis, and arthritis.
In 1990, NASA began using infrared light to maintain bone mass and treat chronic wounds (Read more on NASA.gov). Infrared light promotes relaxation, improves circulation, reduces inflammation, and assists in skin rejuvenation (enhancing skin tone and texture). Today, it is FDA-approved for anti-aging treatments, reversing hair loss, treating acne, relieving pain, promoting wound healing, and aiding in fat loss.
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In The Office
The light therapy device used in the office employs red light and other spectral colors (e.g. yellow and blue). Each color targets specific skin layers, providing therapeutic effects. This customization is crucial for optimizing the outcome of each session.
Common Questions
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What does it feel like?
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Nothing. Just a bright light being shone on you. Protective eye wear is placed over your eyes as you rest on the table.
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Does it have any UV light? Is it related to a tanning bed in any way?
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No. Spectral lighting has no UV light and is not related to the tanning process in any way.
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What can light therapy help with?
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Acne, rosacea, eczema, psoriasis
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Wrinkles, lines, superficial veins
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Hyperpigmentation, skin discoloration
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Pain, wound healing
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Muscle recovery, enhancing physical performance
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And more
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Are there any contraindications?
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Yes. You should avoid this kind of treatment if you have any of the following:
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A history of skin cancer
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Systemic lupus erythematosus
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Retinal eye disease
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Use of photosensitizing medications like lithium and phenothiazine
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How often?
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Light therapy is non-invasive and can be done daily to weekly.
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How long is the treatment?
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Each treatment is approximately 10-25 minutes.